http://weightlossreality.com/2009/11/weight-loss-articles/547 new wlr Fri, 19 Nov 2010 21:39:54 +0000 hourly 1 http://weightlossreality.com/2009/11/weight-loss-articles/547/comment-page-1#comment-36 sally Sun, 13 Dec 2009 18:19:55 +0000 http://weightlossreality.com/?p=547#comment-36 During winter I tend to stick to hot breakfasts - would you recommend porridge as a good way to lose weight and have a good alround healthy breakfast? I use a low fat milk and eat it plain. I like the sound of the greek yoghurt, not a fan of almonds though - what would you recommend instead? During winter I tend to stick to hot breakfasts – would you recommend porridge as a good way to lose weight and have a good alround healthy breakfast? I use a low fat milk and eat it plain. I like the sound of the greek yoghurt, not a fan of almonds though – what would you recommend instead?

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