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	<title>weight loss reality &#187; lose weight now</title>
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		<title>Dressing for Holiday Weight Loss &#8211; What Are You Wearing?</title>
		<link>http://weightlossreality.com/2009/11/weight-loss-articles/533</link>
		<comments>http://weightlossreality.com/2009/11/weight-loss-articles/533#comments</comments>
		<pubDate>Tue, 24 Nov 2009 00:05:06 +0000</pubDate>
		<dc:creator>Jodi Andros</dc:creator>
				<category><![CDATA[Weight Loss Articles]]></category>
		<category><![CDATA[effective weight loss]]></category>
		<category><![CDATA[lose weight now]]></category>
		<category><![CDATA[safe weight loss]]></category>
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		<guid isPermaLink="false">http://weightlossreality.com/?p=533</guid>
		<description><![CDATA[Dressing for Holiday Weight Loss &#8211; What Are You Wearing? What you wear throughout the holidays can affect how you look and how your clothes fit by the end of the holiday season. Don&#8217;t give your body too much room to grow! Stretchy fabric &#8211; is it your friend or is it your enemy with [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Dressing for Holiday Weight Loss &#8211; What Are You Wearing?</strong><br />
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What you wear throughout the holidays can affect how you look and how your clothes fit by the end of the holiday season. Don&#8217;t give your body too much room to grow!</p>
<p>Stretchy fabric &#8211; is it your friend or is it your enemy with regards to losing weight this holiday season! If your clothes have too much give, you&#8217;re going to need new year&#8217;s resolutions for losing weight by January! <a href="http://weightlossreality.com/">http://weightlossreality.com</a></p>
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		<item>
		<title>Burn Fat Tips &#8211; Will you Store the Fat or Stoke the Fire?</title>
		<link>http://weightlossreality.com/2009/11/weight-loss-articles/532</link>
		<comments>http://weightlossreality.com/2009/11/weight-loss-articles/532#comments</comments>
		<pubDate>Tue, 24 Nov 2009 00:02:45 +0000</pubDate>
		<dc:creator>Jodi Andros</dc:creator>
				<category><![CDATA[Weight Loss Articles]]></category>
		<category><![CDATA[best weight loss]]></category>
		<category><![CDATA[burn belly fat]]></category>
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		<guid isPermaLink="false">http://weightlossreality.com/?p=532</guid>
		<description><![CDATA[Burn Fat Tips &#8211; Will you Store the Fat or Stoke the Fire? This video will share with you how I think when food choices are placed before me. Every choice I make is based on whether it is a fat storing or fat burning food. If you only eat foods that help your body [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Burn Fat Tips &#8211; Will you Store the Fat or Stoke the Fire?</strong><br />
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This video will share with you how I think when food choices are placed before me. Every choice I make is based on whether it is a fat storing or fat burning food. If you only eat foods that help your body burn fat, then you will burn fat. Simple. Get my fat burning food list and other holiday weight loss tips at <a href="http://weightlossreality.com/">http://weightlossreality.com</a> or <a href="http://holiday-weightloss.com">http://holiday-weightloss.com</a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fweightlossreality.com%2F2009%2F11%2Fweight-loss-articles%2F532&amp;title=Burn%20Fat%20Tips%20%26%238211%3B%20Will%20you%20Store%20the%20Fat%20or%20Stoke%20the%20Fire%3F" id="wpa2a_4"><img src="http://weightlossreality.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="share save 256 24 Burn Fat Tips   Will you Store the Fat or Stoke the Fire?"  title="Burn Fat Tips   Will you Store the Fat or Stoke the Fire?" /></a></p>]]></content:encoded>
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		<item>
		<title>Don&#8217;t Just Lose Weight &#8211; Lose Fat and Build Lean Muscle</title>
		<link>http://weightlossreality.com/2009/11/weight-loss-articles/dont-just-lose-weight-lose-fat-and-build-lean-muscle</link>
		<comments>http://weightlossreality.com/2009/11/weight-loss-articles/dont-just-lose-weight-lose-fat-and-build-lean-muscle#comments</comments>
		<pubDate>Sat, 14 Nov 2009 02:53:54 +0000</pubDate>
		<dc:creator>Jodi Andros</dc:creator>
				<category><![CDATA[Weight Loss Articles]]></category>
		<category><![CDATA[best weight loss]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[cut fat]]></category>
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		<guid isPermaLink="false">http://weightlossreality.com/?p=490</guid>
		<description><![CDATA[You can change your body composition and reshape your figure, restoring it back to its original design. Just learn the Rules of Effective Weight Loss! It&#8217;s more than just losing weight, it&#8217;s about losing fat, building lean muscle and feeling great.]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/FVgdp25aC2s&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/FVgdp25aC2s&amp;hl=en_US&amp;fs=1&amp;rel=0" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<p>You can change your body composition and reshape your figure, restoring it back to its original design. Just learn the Rules of Effective Weight Loss! It&#8217;s more than just losing weight, it&#8217;s about losing fat, building lean muscle and feeling great.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fweightlossreality.com%2F2009%2F11%2Fweight-loss-articles%2Fdont-just-lose-weight-lose-fat-and-build-lean-muscle&amp;title=Don%26%238217%3Bt%20Just%20Lose%20Weight%20%26%238211%3B%20Lose%20Fat%20and%20Build%20Lean%20Muscle" id="wpa2a_6"><img src="http://weightlossreality.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="share save 256 24 Dont Just Lose Weight   Lose Fat and Build Lean Muscle"  title="Dont Just Lose Weight   Lose Fat and Build Lean Muscle" /></a></p>]]></content:encoded>
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		<item>
		<title>Weight Loss Statistics &#8211; 78 Million Americans Are Overweight</title>
		<link>http://weightlossreality.com/2009/11/weight-loss-videos/weight-loss-statistics-78-million-americans-are-overweight</link>
		<comments>http://weightlossreality.com/2009/11/weight-loss-videos/weight-loss-statistics-78-million-americans-are-overweight#comments</comments>
		<pubDate>Sat, 14 Nov 2009 02:39:25 +0000</pubDate>
		<dc:creator>Jodi Andros</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
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		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/-5_LlPljU7w&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/-5_LlPljU7w&amp;hl=en_US&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fweightlossreality.com%2F2009%2F11%2Fweight-loss-videos%2Fweight-loss-statistics-78-million-americans-are-overweight&amp;title=Weight%20Loss%20Statistics%20%26%238211%3B%2078%20Million%20Americans%20Are%20Overweight" id="wpa2a_8"><img src="http://weightlossreality.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="share save 256 24 Weight Loss Statistics   78 Million Americans Are Overweight"  title="Weight Loss Statistics   78 Million Americans Are Overweight" /></a></p>]]></content:encoded>
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		<title>Holiday Weight Loss Tip- Drop the Pounds by Dropping Refined Sugar</title>
		<link>http://weightlossreality.com/2009/11/weight-loss-articles/holiday-weight-loss-tip-drop-the-pounds-by-dropping-refined-sugar</link>
		<comments>http://weightlossreality.com/2009/11/weight-loss-articles/holiday-weight-loss-tip-drop-the-pounds-by-dropping-refined-sugar#comments</comments>
		<pubDate>Sat, 14 Nov 2009 01:44:49 +0000</pubDate>
		<dc:creator>Jodi Andros</dc:creator>
				<category><![CDATA[Weight Loss Articles]]></category>
		<category><![CDATA[burn belly fat]]></category>
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		<guid isPermaLink="false">http://weightlossreality.com/?p=474</guid>
		<description><![CDATA[Avoid the annual holiday weight gain but cutting your refined sugar and flour. If you want to keep your body in a fat burning mode then this is a must.]]></description>
			<content:encoded><![CDATA[<p><a title="Holiday Food" rel="lightbox[pics474]" href="http://holiday-weightloss.com/wp-content/uploads/2009/11/iStock_000004698457XSmall.jpg"><img class="attachment wp-att-475 alignleft" src="http://holiday-weightloss.com/wp-content/uploads/2009/11/iStock_000004698457XSmall.jpg" alt="iStock 000004698457XSmall Holiday Weight Loss Tip  Drop the Pounds by Dropping Refined Sugar" width="380" height="253" title="Holiday Weight Loss Tip  Drop the Pounds by Dropping Refined Sugar" /></a></p>
<h1>Holiday Weight Loss Tips</h1>
<p>Hey guys!</p>
<p>Nothing seems to be more popular during the Holidays than SWEETS.</p>
<p>No doubt about that. But the thing that you MUST do during the holidays is AVOID refined sugar.</p>
<p>Why is is not that good for you?</p>
<p>Simple.</p>
<p>It causes an<strong> insulin response and moves your body into a FAT STORING mode &#8211; for the next 24 &#8211; 48 hours!</strong></p>
<p>Either you are <strong><em>Storing Fat or Stoking the Fire to burn it.</em></strong></p>
<p>Refined Sugar simply puts the fire out, and stores the fat ON YOU.</p>
<p>Resist the temptation. Dump refined sugar and you will be glad you did during the holidays.</p>
<p>Jodi Andros.</p>
<p><a href="http://weightlossreality.com" target="_blank">Learn the Secrets of fat Burning</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Praying For a Weight Loss Solution?</title>
		<link>http://weightlossreality.com/2009/10/weight-loss-videos/praying-for-a-weight-loss-solution</link>
		<comments>http://weightlossreality.com/2009/10/weight-loss-videos/praying-for-a-weight-loss-solution#comments</comments>
		<pubDate>Mon, 19 Oct 2009 05:16:24 +0000</pubDate>
		<dc:creator>Jodi Andros</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
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		<category><![CDATA[christian weight loss]]></category>
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		<category><![CDATA[lose weight]]></category>
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		<guid isPermaLink="false">http://weightlossreality.com/?p=147</guid>
		<description><![CDATA[If you've been praying for a realistic weight loss solution, this fat burn formula will work for you.]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/ypyQxGJlnPw&amp;hl=en&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/ypyQxGJlnPw&amp;hl=en&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>If you&#8217;re tired of the overweight / obesity struggle and you&#8217;re ready for a real solution to the ongoing weight loss battle, look no further. I have personally lost over 32 pounds and 30 inches with this simple, effective weight loss program &#8211; the weight and fat are melting off of me!</p>
<p>Do you believe that God wants you to be thin, fit, and healthy? Obviously God doesn&#8217;t want you to be excessively overweight, unhealthy and sick. Stop with the weight loss industry&#8217;s endless deceptions that leave you disappointed and more overweight than when you started. There is a real solution for weight loss and fat burning. There is an answer to the desire in your heart to be thin. Stop failing and start shrinking! This will work for you! check it out&#8230;<a style="outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 12px; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; color: #0033cc; text-decoration: none; background-position: initial initial; padding: 0px; margin: 0px; border: 0px initial initial;" title="http://weightlossreality.com" dir="ltr" rel="nofollow" href="http://weightlossreality.com/" target="_blank">http://weightlossreality.com</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Do You Know How To Lose Weight Successfully?</title>
		<link>http://weightlossreality.com/2009/10/weight-loss-videos/do-you-know-how-to-lose-weight-successfully</link>
		<comments>http://weightlossreality.com/2009/10/weight-loss-videos/do-you-know-how-to-lose-weight-successfully#comments</comments>
		<pubDate>Mon, 19 Oct 2009 05:12:34 +0000</pubDate>
		<dc:creator>Jodi Andros</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
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		<guid isPermaLink="false">http://weightlossreality.com/?p=129</guid>
		<description><![CDATA[Of all the information that exists out there in the very high dollar competitive world of the &#8220;weight loss diet industry,&#8221; why is it that Americans are more overweight and obese than ever. There must be something missing. Is it really possible to have weight loss success on a weight loss program and then keep [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/lQRDEa_ibNQ&amp;hl=en&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/lQRDEa_ibNQ&amp;hl=en&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Of all the information that exists out there in the very high dollar competitive world of the &#8220;weight loss diet industry,&#8221; why is it that Americans are more overweight and obese than ever. There must be something missing. Is it really possible to have weight loss success on a weight loss program and then keep the weight off forever. Unfortunately, most people tend to have a backlash effect and regain the weight they work so hard to lose. It&#8217;s a constant struggle. But it doesn&#8217;t have to be that way. There are very simple tweaks you can make in your daily food choices that could change your body from constantly storing fat to constantly burning fat. What difference would that make in your life&#8230; constantly burning fat? Most certainly that would change the way you look and feel if you could actually stay in that mode. If you are tired of straining, starving and craving with your diet and exercise regimen while getting little or no results, give our easy weight loss program and stop trying so hard. You can be just 3 simple steps from fat-burning mode and remain there.</p>
<p>Discover the Real Truth about Weight Loss and make Losing Weight and  Feeling Great your Reality!</p>
<p><a href="http://weightlossreality.com">http://weightlossreality.com</a></p>
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		<title>Burning Fat vs. Storing Fat &#8211; Do You Know What Causes Fat Burning?</title>
		<link>http://weightlossreality.com/2009/10/weight-loss-videos/burning-fat-vs-storing-fat-do-you-know-what-causes-fat-burning</link>
		<comments>http://weightlossreality.com/2009/10/weight-loss-videos/burning-fat-vs-storing-fat-do-you-know-what-causes-fat-burning#comments</comments>
		<pubDate>Mon, 19 Oct 2009 05:12:15 +0000</pubDate>
		<dc:creator>Jodi Andros</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[celebrity weight loss]]></category>
		<category><![CDATA[effective weight loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss tips]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose tummy fat]]></category>
		<category><![CDATA[lose weight fast]]></category>
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		<description><![CDATA[Most people do not have simple knowledge of the fat burning and fat storing hormones that are busy at work in their bodies. That is most likely the reason that so many people are so overweight. They simply live their lives in a state of fat storing and their ever expanding waistband is the evidence! [...]]]></description>
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<p>Most people do not have simple knowledge of the fat burning and fat storing hormones that are busy at work in their bodies. That is most likely the reason that so many people are so overweight. They simply live their lives in a state of fat storing and their ever expanding waistband is the evidence! It&#8217;s time to discover the difference between which foods help to turn fat-storing off and turn fat-burning on. That way when food options are placed before you, you can choose the options that you know will keep you burning fat all the time. It&#8217;s just so simple. Plus there are ways to compliment your daily diet to accelerate fat loss with supplements that are clinically proven to burn fat 3 times more than diet and exercise alone. What would it be worth to you to know how to do this?</p>
<ul>
<li>Your cravings would change</li>
<li>Your figure would change</li>
<li>You energy levels would change</li>
<li>Your sleep patterns and rest would change</li>
<li>Your size would change</li>
<li>Your body fat composition would change</li>
<li>Your life-long struggle with dieting would change</li>
</ul>
<p>Attend one of our online weekly weight loss seminars and learn how you can remain in fat-burning mode forever!</p>
<p><a href="http://weightlossreality.com">http://weightlossreality.com</a></p>
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