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	<title>weight loss reality &#187; weight loss</title>
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		<title>Online Weight Loss Programs:  Are They Worth the Bucks?</title>
		<link>http://weightlossreality.com/2009/10/weight-loss-articles/online-weight-loss-programs-are-they-worth-the-bucks</link>
		<comments>http://weightlossreality.com/2009/10/weight-loss-articles/online-weight-loss-programs-are-they-worth-the-bucks#comments</comments>
		<pubDate>Tue, 20 Oct 2009 05:13:30 +0000</pubDate>
		<dc:creator>Jodi Andros</dc:creator>
				<category><![CDATA[Weight Loss Articles]]></category>
		<category><![CDATA[best weight loss]]></category>
		<category><![CDATA[free weight loss plans]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[online weight loss]]></category>
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		<guid isPermaLink="false">http://weightlossreality.com/?p=250</guid>
		<description><![CDATA[This is really a pet peeve with me. There are many programs out there that are simply scams and do not work. If you are looking at this, you need to be careful and so your due diligence. Have you ever considered an online weight loss program before or even looked at one? Online programs [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Arial; font-size: small;"> </span></p>
<div id="attachment_252" class="wp-caption alignleft" style="width: 287px"><a rel="attachment wp-att-252" href="http://weightlossreality.com/?attachment_id=252"><img class="size-full wp-image-252" title="Online Weight Loss Programs - The Lies, The Hype, The TRUTH" src="http://weightlossreality.com/wp-content/uploads/2009/10/iStock_000010725355XSmall.jpg" alt="iStock 000010725355XSmall Online Weight Loss Programs:  Are They Worth the Bucks? " width="277" height="433" /></a><p class="wp-caption-text">Online Weight Loss Programs - The Lies, The Hype, The TRUTH</p></div>
<p>This is really a pet peeve with me. There are many programs out there that are simply scams and do not work. If you are looking at this, you need to be careful and so your due diligence.</p>
<p><span style="font-family: Arial; font-size: small;">Have you ever considered an online weight loss program before or even looked at one? Online programs are designed to help people, possibly just like you and me, who want to lose weight and lose it bad. I have been there and you may be there now.  What is cool about online lose weight programs is that they are online and you can do I from the comfort of your own home and at your convenience, You gotta admit that is nice for those who have busy and hectic schedules with kids, family, church, school and; crazy schedules that may not allow them to be a part of locally operated programs.</span></p>
<p><span style="font-family: Arial; font-size: small;">If you have never joined an online program before for weight loss, you may be wondering if there is even a right one right for you.  You may have looked at many of them and fund nothing that made any sense. That happens a lot. You may even be wondering if an online program is worth putting any money into it.  I have some friends that have tried them, and In all honestly, it is  typical that online weight loss programs are worth every dime, but, to be real here&#8211; it all depends.  To make sure that your money is not wasted you will want to make sure that you choose the online program that suites you, fits your needs and goals, is perfect for you and your lifestyle.</span></p>
<p><span style="font-family: Arial; font-size: small;">When looking at an online weight loss program, you will want to take a serious look at the features and bells and whistles that you will have access to and be a part of. Features are usually known as some kind of membership benefits for joining or membership rewards that come with it.  There are many different types of rewards online with these kind of sites. And they all have program features that you have access to that plays a large part in determining whether or not the online weight loss program that you want to join is worth the money. A few of the many online weight loss features or member perks that you will want access to are outlined below.</span></p>
<p><span style="font-family: Arial; font-size: small;">One of the many features or membership benefits that would make an online weight loss program well worth the cost is that of healthy eating tips. As you likely already know, healthy eating is an important part of any weight loss plan.  Many online weight loss programs have healthy eating sections that include easy to make recipes for foods and drinks, as well as shopping tips and much more.  As previously stated, healthy eating is an important part of losing weight; therefore, you should look for an online weight loss program that does have a healthy eating or a healthy foods section.</span></p>
<p><span style="font-family: Arial; font-size: small;">Another feature that would make an online weight loss program more than worth the costs is that of an exercise program.  It has been said that exercise and healthy eating are the two most important components of losing weight.  You should be able to find an online weight loss program that has an exercise section for you to access.  This section may outline workouts that you should try, which may be accompanied by pictures, videos, or at least detailed directions. You may also find charts that outline how many calories are burned with common exercises, and much more.</span></p>
<p><span style="font-family: Arial; font-size: small;">One feature that you may not necessarily think of, but one that is important, is that of an online message boards or a community section.  Community sections are often comprised of online message boards. These sections often allow you to communicate with other online weight loss program members or group leaders.  This communication is nice as it may help to give you motivation.  You may even find an online weight loss buddy or partner to help you on your journey.</span></p>
<p><span style="font-family: Arial; font-size: small;">Guaranteed results or free trial periods are another sign that an online weight loss program may be worth the money. Often times, many individuals are unsure as to whether or not they should pay to join an online weight loss program, as they do not know for sure that they will lose weight. A large number of online weight loss programs give you the ability to test out their programs free of charge and then there are others that give you guaranteed results.  With guarantees like these, online weight loss programs are more then worth their costs. </span></p>
<p><span style="font-family: Arial; font-size: small;">The above mentioned points are just a few of the many that may be able to help you decide whether or not joining an online weight loss program is worth the cost. If you are able to find an online weight loss program with a free trial period or even just one with affordable membership rates, you may want to think about giving it a shot.</span></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fweightlossreality.com%2F2009%2F10%2Fweight-loss-articles%2Fonline-weight-loss-programs-are-they-worth-the-bucks&amp;title=Online%20Weight%20Loss%20Programs%3A%20%20Are%20They%20Worth%20the%20Bucks%3F" id="wpa2a_2"><img src="http://weightlossreality.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="share save 256 24 Online Weight Loss Programs:  Are They Worth the Bucks? "  title="Online Weight Loss Programs:  Are They Worth the Bucks? " /></a></p>]]></content:encoded>
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		<title>If You&#8217;re Serious About Losing Weight For Good&#8230;</title>
		<link>http://weightlossreality.com/2009/10/weight-loss-videos/if-youre-serious-about-losing-weight-for-good</link>
		<comments>http://weightlossreality.com/2009/10/weight-loss-videos/if-youre-serious-about-losing-weight-for-good#comments</comments>
		<pubDate>Mon, 19 Oct 2009 05:20:25 +0000</pubDate>
		<dc:creator>Jodi Andros</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[fat loss tips]]></category>
		<category><![CDATA[free weight loss plans]]></category>
		<category><![CDATA[free weight loss tips]]></category>
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		<guid isPermaLink="false">http://weightlossreality.com/?p=152</guid>
		<description><![CDATA[If you're serious about losing weight for good...]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/ar4rnWMTJg4&amp;hl=en&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/ar4rnWMTJg4&amp;hl=en&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>We have been consulting people throughout America on how to lose weight and keep it off for over 16 years. Our cutting edge research combined with the ancient wisdom of natural medicine has led to our formulation of the newest most effective generation of fat loss, weight loss, and fat burn supplements that have ingredients clinically proven to burn fat three times more than diet and exercise alone. We share free weight loss tips to empower people of all shapes, sizes, ethnicities, and ages to lose weight, burn fat and live a healthy, fit, energized lifestyle of wellness. Dig in to the weight loss articles on this site to learn more about how you can lose weight and keep it off once and for all.</p>
]]></content:encoded>
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		<title>Shara Bailey&#8217;s Weight Loss Reality</title>
		<link>http://weightlossreality.com/2009/10/before-and-after-weight-loss-results/shara-baileys-weight-loss-reality</link>
		<comments>http://weightlossreality.com/2009/10/before-and-after-weight-loss-results/shara-baileys-weight-loss-reality#comments</comments>
		<pubDate>Mon, 19 Oct 2009 02:23:38 +0000</pubDate>
		<dc:creator>Jodi Andros</dc:creator>
				<category><![CDATA[Before and After Weight Loss Results]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[fat burn]]></category>
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		<description><![CDATA[Lost 40 Pounds In Five Months*
"I started taking NaturalTRIM 3X five months ago and immediately noticed a HUGE difference in my appetite and energy. The energy it gave me helped me to get control of my life. I have now lost almost 40 lbs and am feeling AMAZING! I LOVE NaturalTRIM 3X! Thank you so much."*
Shara L. Bailey, Independent Distributor
Orem, Utah
*These results are not typical. Weight loss may depend on several factors including a combination of proper diet and exercise. Not everyone will experience these results. Individuals may have been remunerated for the right to use their name, likeness or testimonial.]]></description>
			<content:encoded><![CDATA[<p><a style="text-decoration: none;" rel="attachment wp-att-13" href="http://weightlossreality.com/?attachment_id=13"><img class="aligncenter size-full wp-image-13" title="Shara_bailey" src="http://weightlossreality.com/wp-content/uploads/2009/10/Shara_bailey.jpg" alt="Shara bailey Shara Baileys Weight Loss Reality" width="469" height="253" /></a></p>
<p>Shara Bailey Lost 40 Pounds In Five Months*</p>
<p>&#8220;I started taking NaturalTRIM 3X five months ago and immediately noticed a HUGE difference in my appetite and energy. The energy it gave me helped me to get control of my life. I have now lost almost 40 lbs and am feeling AMAZING! I LOVE NaturalTRIM 3X! Thank you so much.&#8221;*</p>
<p>Shara L. Bailey, Independent Distributor Orem, Utah</p>
<p>* Weight loss may depend on several factors including using a combination of proper diet and exercise.  The average weight loss was six pounds in eight weeks when used in conjunction with a healthy program of diet and exercise.  Not everyone will experience these results -some may lose more some less.  Individuals may have been remunerated for the right to use their name, likeness or testimonial.</p>
]]></content:encoded>
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		<title>Jodi Andros&#8217; Weight Loss Reality</title>
		<link>http://weightlossreality.com/2009/10/before-and-after-weight-loss-results/jodi-andros-weight-loss-reality</link>
		<comments>http://weightlossreality.com/2009/10/before-and-after-weight-loss-results/jodi-andros-weight-loss-reality#comments</comments>
		<pubDate>Mon, 19 Oct 2009 02:21:08 +0000</pubDate>
		<dc:creator>Jodi Andros</dc:creator>
				<category><![CDATA[Before and After Weight Loss Results]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[fat burn]]></category>
		<category><![CDATA[fat free]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
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		<guid isPermaLink="false">http://weightlossreality.com/?p=28</guid>
		<description><![CDATA[<img src="http://weightlossreality.com/wp-content/uploads/2009/10/WeightLossResults.jpg" alt="Jodi Andros before gaining 30 lbs." width="400" height="593" class="attachment wp-att-325 alignright" />Jodi Andros has now lost over 31 pounds in 3 1/2 months. Watch the video to see the results.]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-10" href="http://weightlossreality.com/?attachment_id=10"><img class="aligncenter size-full wp-image-10" title="Feature_wlvid" src="http://weightlossreality.com/wp-content/uploads/2009/10/Feature_wlvid.jpg" alt="Feature wlvid Jodi Andros Weight Loss Reality" width="608" height="280" /></a></p>
<p>Jodi Andros has now lost over 31 pounds in 3 1/2 months.* Watch the video to see the results.</p>
<p>From 2006 to 2009 I gained over 30 pounds. I was shocked and disgusted when I saw a photo of myself from 4th of July weekend in 2006.</p>
<p>By July 2, 2009 I had gained over 30 pounds. I felt miserable and none of my clothes fit, my shape was distorted and out of proportion and I was always exhausted. After seeing that photo, I decided to take the Natural Trim 3X consistently twice daily and I decided I was never going to be fat again!</p>
<p>Within 3 and 1/2 months I&#8217;ve lost over 32 pounds and over 28 inches and I am back in my size 6 clothes.</p>
<p>I continue to consistently lose 1-2 lbs of fat every week and the inches lost have been dramatic especially in my belly, hips and thighs. I feel incredible and I do not crave sugar and carbs. This is the easiest thing I&#8217;ve ever done to lose weight and I know that I have finally won the weight loss battle forever. Lose weight with me and we will never be overweight again!</p>
<p>Jodi Andros, Independent Distributor*<br />
Detroit, Michigan</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="445" height="364" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/JypP5eOdbnw&amp;hl=en&amp;fs=1&amp;rel=0&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="445" height="364" src="http://www.youtube.com/v/JypP5eOdbnw&amp;hl=en&amp;fs=1&amp;rel=0&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>* Weight loss may depend on several factors including using a combination of proper diet and exercise.  The average weight loss was six pounds in eight weeks when used in conjunction with a healthy program of diet and exercise.  Not everyone will experience these results -some may lose more some less.  Individuals may have been remunerated for the right to use their name, likeness or testimonial.</p>
]]></content:encoded>
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		<title>Lynn McGinnis&#8217; Weight Loss Reality</title>
		<link>http://weightlossreality.com/2009/10/before-and-after-weight-loss-results/lynn-mcginnis-weight-loss-reality</link>
		<comments>http://weightlossreality.com/2009/10/before-and-after-weight-loss-results/lynn-mcginnis-weight-loss-reality#comments</comments>
		<pubDate>Mon, 19 Oct 2009 02:15:09 +0000</pubDate>
		<dc:creator>Jodi Andros</dc:creator>
				<category><![CDATA[Before and After Weight Loss Results]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[fat burn]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose fat]]></category>
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		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightlossreality.com/?p=18</guid>
		<description><![CDATA[BACK TO MY SIZE 4&#8242;s AND 6&#8242;s IN TWO MONTHS* &#8220;If I had a dollar for every time someone said &#8216;you don&#8217;t need to lose weight&#8217; I could balance the budget deficit! Being 5&#8217;7&#8243;, I can camouflage a slight weight gain, but those cookies and ice cream simply weren&#8217;t invisible anymore! Not only that, a [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-11" href="http://weightlossreality.com/?attachment_id=11"><img class="size-full wp-image-11 alignnone" title="Lynn_McGinnis" src="http://weightlossreality.com/wp-content/uploads/2009/10/Lynn_McGinnis.jpg" alt="Lynn McGinnis Lynn McGinnis Weight Loss Reality" width="470" height="254" /></a></p>
<h3 style="font-size: 12px; font-weight: bold; margin-top: 0px; margin-right: 0px; margin-bottom: 3px; margin-left: 0px; text-decoration: none;"><span style="color: #000000;">BACK TO MY SIZE 4&#8242;s AND 6&#8242;s IN TWO MONTHS*</span></h3>
<p>&#8220;If I had a dollar for every time someone said &#8216;you don&#8217;t need to lose weight&#8217; I could balance the budget deficit! Being 5&#8217;7&#8243;, I can camouflage a slight weight gain, but those cookies and ice cream simply weren&#8217;t invisible anymore! Not only that, a few extra pounds are a significant weight gain for me because they make me sluggish and prevent me from having the stamina I am accustomed to.</p>
<p>Viola! NaturalTRIM 3X to the rescue. Within a few days of taking the product twice a day, I noticed that I felt terrific and had more vitality, plus it curbed my sweet tooth; but the best benefit of all was that I could tuck my sweater into my slacks after years of wearing it out in order to hide my lack of a waistline! By the end of my second month with NaturalTRIM 3X, I am back to my size 4s and 6s!!! As for the scales, I don&#8217;t know how many pounds I&#8217;ve lost &#8211; only that I have regained my &#8220;skinny&#8221; self and it was the most effortless thing I have ever done!&#8221;*</p>
<p>Lynn McGinnis, Independent Distributor<br />
Milton, WV</p>
<p>* Weight loss may depend on several factors including using a combination of proper diet and exercise.  The average weight loss was six pounds in eight weeks when used in conjunction with a healthy program of diet and exercise.  Not everyone will experience these results -some may lose more some less.  Individuals may have been remunerated for the right to use their name, likeness or testimonial.</p>
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